Shilajit is a blackish-brown resin that forms from layers of rock found in several mountain ranges, including the Himalayan, Tibetan and Altai mountains. We only source the best quality pure Shilajit from local family farms experienced in traditional harvesting practices. Pure Shilajit boasts many potential benefits to the body and mind. These benefits include anti-inflammatory activity, blood-sugar lowering, energy boosting and benefits heart, liver and kidney health.