Properties:

• Adjustable 'Long Life Lite' Nordic walking poles with Anti Shock system.
• made of aluminum,
• adjustable length in the range of 110-135 cm,
• cork and plastic handles,
• rubber feet,
• hardened steel tips (plates included),
• Velcro-fastened gloves,
• stick weight approx. 250 g,
• in the package you will find a manual with a mini user's guide (in Polish).

The poles have the ANTI SHOCK system enabled by default after blocking. It can be turned off by turning back 1/8 turn - until you feel a click.

Packed in a handy cover.