Provides A Balanced 2:1:1 Ratio of Omega Fatty Acids Supports Cognitive Function and Overall Health Vegan Non-GMO Gluten-Free Glass Bottle Kosher Dietary Supplement Award Winning Formula What is in Udo's Oil? Flax (Omega-3) Sesame (Omega-6, Omega-9) Sunflower (Omega-6) Coconut (Omega-9 & MCT) Plant source/fish-free DHA + GLA. Contains 5 g Omega-3, 3g omega-6, and 2.5 g omega-9 fatty acids. Unrefined DHA Oil/hexane-free. Udo's Oil DHA Blend contains a plant source of DHA (docosahexaenoic acid, algae-derived). DHA is an omega-3 fatty acid that is important for the normal functioning of our brain as adults, and for the development of our nervous system during the first six months of life.