Sustainably Grown and Harvested on Family Farmland Raw s Super Omega 3 Promotes Heart and Brain Health Helps Maintain Healthy Cholesterol and Blood Sugar Promotes Healthy Digestion and Elimination RAW Non GMO Project Verified Vegan Gluten Free USDA High Omega 3s Antioxidants Fiber RAW s RAW s is a line of USDA Certified , RAW foods reflecting Garden of Life's commitment to: Re-nourish our country with wholesome, Certified , non-GMO whole foods brought to you at affordable prices. Re-invigorate the backbone of our culture - family farmers - providing them with guaranteed contracts and fair wages. Garden of Life's Super Omega 3 Chia Seed is specially grown for us on family farms. We have a project underway to convert U.S.A. family farmland into thriving businesses who employ the best certified , sustainable, and Non-GMO agriculture practices. Chia Seeds are an essential superfood addition to your modern, fast paced diet. Our premium Chia has a very milk, nutty flavor that tastes great sprinkles on salads and cereal, or mixed into beans, legumes, yogurts, and especially smoothies.