Good for Your Heart Sugar Free 100% Natural 36 Servings Bulk Forming Dietary Supplement Established in 1981 High in Fiber Healthy Sweetener without the Calories Helps Maintain Cholesterol within Normal Range #1 in a Series of 8 Body Cleansing Products from Health Plus, Inc Recommended for: Low Carb Diet Weight Management Gentle Internal Cleansing Good for Your Heart Soluble fiber from foods such as Psyllium Husk, as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Every Day Fiber supplies 4 grams of the 7 grams of soluble fiber from Psyllium Husk necessary per day to have this effect.