Medium Chain Triglycerides From Coconut Oil Fast Fuel For Brain and Muscles Supports Ketogenic Diet Dietary Supplement Jarrow Formulas MCT Oil is a natural source of caprylic (C8) and capric (C10) fatty acids with minimal amount of lauric acid compared to other conventional MCT oil products and standard coconut oil. Medium chain triglyceride (MCT) oil is rapidly absorbed and provides fast fuel to the body. Jarrow Formula MCT Oil provides: Quick Energy for the Brain Fast Metabolic Fuel for Muscles Support for a Low-Carb, Ketogenic Diet