Add to Oatmeal, Smoothies, Yogurts Contains Co-Q10 Your Link to Good Food Omega 3 ALA 4.9g per Serving (See Nutrition Information for Fat Content) One Serving (4 TBSP/1 oz) Provides 30 mg of CO-Q10 Delicious & Nutritious! Gluten Free No Added Sugar (Not a Low Calorie Food) Non-GMO Suitable for a Vegan Diet Packaged in a Protective Atmosphere Co-Q10 occurs naturally in the body but natural production declines with age. Dietary sources are important to help main adequate levels. A unique and scrumptious blend of flaxseed, nuts, Co-Enzyme Q10. Try adding 4 Tbsp/1 oz of our superfoods to your oatmeal, smoothie, salad or yogurt for a nutrient packed pick me up! A tasty addition to a balanced diet & active lifestyle! We cold-grind our seeds and nuts for quick and easy absorption into the body. Healthy Benefits Include: Excellent Source of Selenium: Required for the normal function of the immune system and to provide protection of cells and tissues from oxidation. Excellent source of Magnesium: Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism. Excellent source of Dietary Fiber: Helps maintain healthy bowel regularity. Superfood-A food that delivers a structural or functional health benefit