MET-Rx Sports Nutrition Naturally & Artificially Flavored 18 g of Protein As much protein as 5 eggs whites♦ Quick & Easy. Just Add Water Good Source of Fiber MET-Rx Original Buttermilk Pancake Mix If you follow an athletic or fitness lifestyle - you know that the choice available for breakfast can be limited. Just how many times can you scarf down a boring meal of egg whites and oatmeal? That's why MET-Rx offers our high protein pancake mix. MET-Rx pancakes are so sweet, light and fluffy, there's no need to add butter or syrup. Just add water, stir and pour onto the griddle. With more than twice as much protein compared to traditional pancakes, breakfast has never tasted so good! Each 3 Scoop Serving Contains: 18 g of Protein 4 g Fat A good source of fiber. Several key vitamins and minerals needed for muscle metabolism. ♦Per 3 scoop serving.