Good for Cooking Pure & Unrefined Cold Pressed 62% MCTs‡ Non GMO Project Verified USDA Dietary Supplement Certified by Pro-Cert Pure - Cold Pressed - - Non-GMO Premium Source: extra virgin, unrefined & unbleached from non-GMO coconuts; Hexane-free. 62% MCTs‡ 8.6 g medium chain triglycerides (lauric caprylic and capric acids) per serving. Aroma and Creamy Taste of Fresh Coconut! ‡See Supplements Facts for total fat and saturated fat content.