Nurture Vitality Superfood 5 g Fiber • 3 g Protein • 2.5 g Omega-3 – per Serving USDA Non-GMO Project Verified Certified Gluten-Free Revolutionizing the Way the World Eats Vegan Certified B Corporation Certified by QAI and EcoCert ICO The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty seeds packed with Omega-3s, protein, antioxidants and fiber are making a comeback in the 21st century. Ground chia seeds are finely milled and provide a smoother texture for blending into smoothies and oatmeal, or for baking.