Non-GMO Project Verified High Heat First-Cold Pressed Centrifuge Extracted Paleo Approved First Cold Pressed - Always first pressed, not second or third. High in monounsaturated - Plant-based fat. Heat & Light Stable - We protect our avocado oil in dark glass. Delicious Mild, Nutty Flavor - Perfect for all your cooking, drizzling and dressing needs. Handcrafted from the soft green flesh of avocados, our avocado oil is cold pressed and centrifuge extracted in order to preserve the true properties of the oil, antioxidants, vitamin E and monounsaturated fats including oleic acid, With a buttery, mild nutty flavor, our avocado oil is perfect for all your cooking, drizzling and dressing needs!