The Spokey RASK H Ankle Support: provides protection against overload, stabilizes and reduces joint strain, and raises temperature, improving blood circulation and accelerating the healing process. It doesn't restrict movement or shift while worn. It's made of a flexible material that perfectly adapts to the body's anatomy and is very easy to put on and take off. The Spokey RASK H support is a response to the needs of those who enjoy an active lifestyle. It's invaluable for injuries and sprains in joints or muscles – it's perfect for helping to alleviate discomfort. Furthermore, by soothingly retaining heat and strengthening it, it stabilizes and reduces joint strain and raises temperature, thereby improving blood circulation and accelerating the healing process. The Spokey RASK Ankle Support is also very easy to put on and take off. Protect yourself from injuries during strength training. Our joints are often at risk of injury and overload, especially in sports and training where the entire body weight rests on them. It's worth investing in the Spokey RASK knee brace, which supports and stabilizes joints. Its purpose is to reduce stress. It's an excellent choice for active athletes – as preventative protection during intense exercise. Thanks to its properties, RASK raises body temperature, improving blood circulation and accelerating the healing process. Flexible, breathable material that strengthens and stabilizes joints. The Spokey SEGRO knee neoprene is made of the highest quality materials (70% neoprene, 15% polyester, 15% nylon), allowing the skin to breathe. The fabric perfectly insulates moisture, preventing abrasions and chafing, while also being highly flexible – allowing the brace to optimally adapt to the body's anatomy. Importantly, the material used prevents the brace from shifting while worn and does not cause pressure. This means the brace doesn't restrict movement, but stabilizes joints and can be successfully used for injury prevention, as protection and protection against overload, or as support during strength training. Size chart: S: 18.2 - 21.3 cm M: 20.6 - 22.4 cm L: 21.5 - 24.7 cm XL: 22.3 - 25.8 cm To choose the right size, measure the circumference of your ankle while standing. Specifications: Material: 70% neoprene, 15% polyester, 15% nylon Velcro closure Size: S, M, L, XL