USDA Give Your Adventure Some Sol! 6 g Sugars 12 g Fiber 252 Calories Certified by Oregon Tilth 17 g Protein Soy Free Gluten Free Non GMO Dairy Free Vegan Quality Protein and Great Ingredients Make for The Best Sol Foods Candied pecans, cinnamon, and a drizzle of silky icing, this bar has all that and more going on behind that wrapper. Unwrap the deliciousness already!