10 g Protein 1 Billion CFUs Live Probiotics 6 g Fiber Non GMO Project Verified Certified Gluten-Free by GFCO 32 g of Whole Grains Per Serving No Artificial Flavors or Sweeteners Verified Non-GMO by the Non-GMO Project Kosher Dairy Vegan† 10 g Protein + 1 Billion CFUs Live Probiotics and 6 g Fiber Powered by GanendenBC30 Probiotic Digestive & Immune Health Probiotics (GanedenBC30) in This Product Survive High Heat From Microwaving or Boiling Water Help keep your body and belly healthy. Warm up to a nutritious and delicious oatmeal specially crafted with quality protein for muscle support, probiotics to support overall wellness, and fiber to help support digestion. †Made with Vegan ingredients