All Natural Naturally Nutritious Excellent Source of Fiber Kosher Parve USDA Whole Grain - Excellent Source Certified by The Texas Department of Agriculture (TDA) Whole Grain Amaranth (a-mah-ran-th) is an ancient "grain." And being thousands of years old doesn't keep this "grain" from combining with other ingredients to create delicious flavorful soups, breads and even dressings.