Since 1972 Certified 12 g of Whole Grain** Kosher Non GMO Project Verified USDA Whole 12 g or More Per Serving Eat 48 g or more of Whole Grains Daily Working With Nature Leader Since our founding in 1972, Cascadian Farm has been recognized as a pioneer in farming. We were before "" was a trend, or even before it was certified by the USDA. is who we'eve been, and it's who we are. Today our Cascadian Farm product still come from farming practices that work in harmony with nature and foster biodiversity and are grown without genetic engineering (GMOs) or synthetic pesticides. It's agriculture through nature, growing food just the way it should be. **12 g of whole grain per serving. At least 48 g recommended daily.