Food Blend of Beet, Coffeberry, Guayasa, Coconut Water, with Electrolytes 90 Milligrams Caffeine Non GMO Supports Energy, Endurance and Hydration Fits into your Regimen: Pre-Workout Certified Gluten-Free Dietary Supplement Kosher Since when did fitness and nutrition become so difficult? We at Iron-Tek have gone back to the basics and crafted a system of workout supplements to help –whether you’re getting fit to look good, or getting fit to get fit. Hard work. Quality nutrition. It’s that simple. Iron-Tek Beet Energizer, when mixed with water, is a drink made for pre-wokout. With ingredients tahat come from nature, this alternative sports drink gives you the energy and endurance to help you perform your best. Made from food-based ingredients like Beet, CoffeBerry, Guayusa and Coconut Includes betalains and nitrates from Beet Juice and Beet Powder 90 mg of naturally occuring caffeine = cup of joe Including 6 essential electrolytes, it will help minimize the loss of electrolyte minerals that your body needs. As a matter of fact, potassium, magnesium, calcium and sodium play essential roles in muscle contractions Delicious and refreshing. With no added sugar. Consider other Iron-Tek supplements for everyday and post-workout.