For the Whole Person Since 1978 Gluten Free Dietary Supplement Plants Rule GMP Quality Assured Supports overall uterine and ovarian health. Helps reduce swelling and reduce excess estrogen. Goldenseal - Helps reduce discomfort Crampbark - Helps reduce menstrual cramping Red Raspberry - Supports ovarian and uterine strength Rehmannia - Supports regular menstruation For over 35 years, it has been my goal to help you feel better safely and naturally. Formulated by myself, Crystal Star Products are the best choice. Linda Page, PH.D, Traditional Naturopath