Original Finnish Recipe 100% Whole Grain* Good Source of Fiber Non-GMO Project Verified Whole Grain-10 g or More Per Serving Eat 48 g or More of Whole Grains Daily Kosher Parve Finland Packed Full of Goodness 30 Slices / Pack *Finn Crisp contains 100% whole-grain rye of the grain ingredients. -Baked in Finland- Made by you. Since 1952 Finn Crisp is made from pure Finnish lake waters, sourdough and 100% whole-grain rye. Tasty, crispy and baked full of goodness. Discover the spirit of Finland with a topping of your choice. Diet rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers.