Serving Size - 7 Clinically Studied BCAA Dosage Energized with Green Tea 5 g BCAAs in a 2:1:1 Ratio 8 g Total Amino Acids Pre-Intra-Post Workout Fuel 0 g Carbs 0 g Sugar 0 g Calories Dietary Supplement Naturally and Artificially Flavored CarnoSyn - Carnosine Synthesizer GMP - Good Manufacturing Practices Assured Amino Acids Plus Energy! Amino GT contains 8 grams of amino acids to support muscle growth and repair. Athletes who exercise strenuously require additional amino acids for energy, muscle building and recovery. Amino GT also includes 5 grams of BCAAs, the dosage that has been clinically shown to reduce muscle soreness and assist with recovery. Supports Muscle Growth and Repair The 2:1:1 ratio of leucine to isoleucine and valine is the most scientifically studied for athletic performance. Shown to be effective in numerous studies to promote protein synthesis and encourage a positive protein balance in the muscles when you need it most. The 2:1:1 ratio has also been shown to reduce muscle damage and accelerate recovery from resistance training. Product Highlights Contains 8 grams Amino Acids with BCAAs in a 2:1:1 ratio, the most scientifically supported ratio for sports performance and recovery. Delivers 5 grams BCAAs which was clinically studied to be effective in faster recovery of muscle strength than the placebo group. Energized with 100 mg of natural Caffeine from Green Tea.