At Health & Him, we're dedicated to helping support men's nutritional health and wellbeing. Our Night Multi-nutrient Support supplement has been designed to be taken at bedtime."Night Multi nutrient support was developed to support men in 5 ways. Expertly formulated, it contains a blend of essential vitamins, minerals, and botanicals such as Ashwagandha, Montmorency Cherry and Chamomile. Health & Him NIGHT is designed to support men in 5 ways: RELAXATION It is important to establish a relaxed bedtime routine. Ashwagandha supports relaxation. NORMAL SLEEP Chamomile supports normal sleep and contributes to relaxation. NERVOUS SYSTEM Vitamin B12 and Magnesium contributes to the normal functioning of the nervous system BLOOD SUGAR LEVELS Chromium contributes to the maintenance of normal blood glucose levels BEDTIME BLEND Our experts have selected two amino acids for this bedtime blend - L-Glycine & L-Taurine ASHWAGANDHA, CHAMOMILE & MONTMORENCY CHERRY