Natural Weight Loss Support Rich in Lauric Acid Natural Source of MCTs Whole Food Nutrition 100% organic non-hydrogenated Coconut Oil is a medium chain triglyceride that may help improve thyroid function while reducing hypoglycemic cravings. Coconut Oil is a low calorie fat which the body can use as an energy source instead of carbohydrates. Health Support Coconut Oil Diet may help you lose weight and maintain a healthy lifestyle.