USDA Certified by Quality Assurance International (QAI) Nutrition Scorecard (per serving) Sodium 480 mg Fat 2 g Fiber 3 g Calories 90 Rich, flavorful Health Valley Cream of Mushroom Soup is great on its own or as a healthy ingredient in your favorite dishes. Our Cream of Mushroom soup is prepared with the finest ingredients so you can always be confident you are enjoying a nutritious, delicious soup from a brand you can trust.