Himalaya Ultra Whitening toothpaste helps to: strengthen gums & teeth, reduce gum bleeding Himalaya Ultra Whitening toothpaste helps to: reduce gum swelling, accelerate gum healing, reduce soreness Ayurveda means 'The Knowledge of Life', and the Himalaya Gum Expert range of toothpastes is inspired by the Science of Ayurveda. It contains 'Miswak', a natural astringent that ensures your gums remain healthy and protected Himalaya Ultra Whitening toothpaste is Free from Fluoride.