Medium Chain Triglycerides from Coconut Oil Fast Fuel for Brain and Muscles Supports Ketogenic Diet Dietary Supplement Suitable for Vegetarians/Vegans Jarrow Formulas MCT Oil is a natural source of caprylic (C8) and capric (C10) fatty acids with a minimal amount of lauric acid compared to other conventional MCT oil products and standard coconut oil. Medium chain triglyceride (MCT) oil is rapidly absorbed, which provides fast fuel to the body. Jarrow Formulas MCT Oil provides: Quick Energy for the Brain Fast Metabolic Fuel for Muscles Support for a Low-Carb, Ketogenic Diet Important Features of Jarrow Formulas MCT Oil: All-Natural Odorless 100% Pure