Natural Living Cold Pressed Hexane Free First Choice Discussion: Pure Avocado Oil is truly a versatile oil with numerous benefits from culinary to cosmetics. It is a protein-rich moisturizer that is high in Vitamins A, D, and E, plus potassium and other minerals. Excellent for dry skin and scalp problems. Readily penetrates and softens even the most dry, damaged skin without leaving a greasy residue. Cold pressed and food grade.