All Natracare tampons are made from only 100% organic cotton, as certified by the Soil Association, and are Totally Chlorine Free (TCF). They are also biodegradable, use recycled packaging and do not contain any lubricants, perfumes or synthetics. Applicator tampons are available in Regular or Super absorbencies and each pack contains 16 tampons. except non-appliactor tampons are available in Regular, Super, & Super Plus and each pack contains 20 tampons. Regular & Super are also available in handy 10 packs