Quinoa in a Cup! Good Source of Protein & Fiber With Black Beans, Corn & Red Pepper Ready in 5 min! Vegan Certified Gluten Free Non-GMO Everyone knows that Quinoa is a wholesome, protein-packed grain full of nutrition. But who knew it could taste this good and be easy to make? We take the goodness of naturally gluten-free Quinoa and fire it up with black beans, corn, red, pepper, and our own blend of southwestern spices for a delicious snack or meal that you won't believe came out of a cup.