Purely Gluten-Free Ancient Grain That Makes A Great Substitute For Rice Good Source of Protein and Iron USDA Certified Gluten-Free Non-GMO Project Verified CRC Pareve Certified by QAI Vegetarian/Vegan Product Always Made Without: Dairy Wheat Soy Nuts Corn Eggs Quinoa is an amazing, tasty, versatile grain and a good source of protein and iron. Living Now Red Quinoa has an earthy, nutty flavor. Slightly sweeter and firmer in texture than White Quinoa, Red Quinoa holds its shape better after cooking. It can be cooked on its own, added to soups and salads, used to make pasta, or baked to create a crunchy and flavorful snack food or topping. Living Now was developed to provide wholesome, healthy foods bursting with flavor and made without gluten and major common allergens including wheat, nuts, soy, dairy, eggs, and shellfish. Living Now is produced in a dedicated allergy-friendly facility and is non-GMO with no artificial flavors, colors, or preservatives.