Nourishing People & Planet Superfood 5 g Fiber, 3 g Protein, 2.5 g Omega-3 Per Serving USDA Non GMO Project Verified Certified Gluten-Free Revolutionizing the Way the World Eats Vegan Certified by QAI and Ecocert ICO Certified B Corporation The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty seeds, packed with omega-3s, protein, antioxidants and fiber, are making a strong comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods or smoothies.