30 Days Supply: Simply take 2 tropical flavour gummies with food. Our premium Ashwagandha gummies contain KSM-66, a branded full-spectrum Ashwagandha Extract sourced from only the root of the plant. Specifically formulated using high quality, premium Ashwagandha Extract (KSM-66), along with *Vitamin B5 which contributes to normal mental performance and Iodine which contributes to normal cognitive function and the normal functioning of the nervous system.