Naturally and Artificially Flavored 30 Servings Dietary Supplement CarnoSyn - Carnosine Synthesizer True Strength Use Anytime To Support: Essential Amino Acid Delivery Muscle Recovery* Energy and Focus Essential Amino Energy Micronized Free Form Amino Acids for Faster Absorption Supports Recovery Before, During & After Exercise* Caffeine from Natural Sources *When consumed as directed at maximum dosage. Dial-Up Your Energy & Aminos Two Scoops = One Serving Scoop#246 Energy LevelMildModerateIntense Amino Level5 Grams10 Grams15 Grams Caffeine100 mg200 mg300 mg Occasion Am Wake Up Pre-Workout Energy Post-Workout Recovery Afternoon Pick-Me-Up