The exercise ball allows for strengthening and relaxation exercises. These exercises reduce muscle tension, strengthen abdominal and back muscles, and improve joint function.
Regular exercise with the ball brings a number of benefits to the body:
strengthen muscles and joints
warm up the muscles and prepare for intense exercise
facilitate stretching exercises
increase joint mobility
help maintain proper body posture
Inflatable, soft ball with a non-slip surface.
Material: PVC
Diameter: 25 cm
The ball is phthalate-free
Maintenance: The ball can be washed using a damp cloth soaked in a mild cleaning solution (e.g. soap or dishwashing liquid).
Do not use any caustic or other cleaning agents that may damage the ball's coating. Wipe dry after washing.
Pilates rubber gymnastics ball PVC BL032 25 cm HS-TNK-000011185
