Multivitamin & Mineral Dietary Supplement ProFema has every vitamin and mineral you need along with 720 mg of organic spirulina, 620 mg of general herbal extract, 200 mg each of elemental calcium and magnesium, 250 mg of gamma oryzonol, 300 mg of hesperidin methyl chalcone, and 80 mg of black cohosh extract, which has been used in Europe for over 40 years to calm hot flashes and other complaints associated with menopause. ProFema has long been the multiple of choice for women in their transitional years.