21 g Protein Per Serving 4 g Net Carbs- 20 g Carbs - 14 g Fiber - 2 g Erythritol = 4 g Net Carbs Less Than 1 g Sugar- 14 g Fiber- Gluten Free Per Bar No Sugar Added They said that this protein bar couldn't be made, but we finally did it. It's delicious food packed with protein that makes no compromises. Just read our ingredients and you'll see.