Properties:

• TRX is a very simple training device that can successfully replace a fully equipped gym. Training with the straps engages all muscle groups and can be used for general development, strength training, and rehabilitation.

• The TRX strap by SMJ sport is a set of adjustable Y-shaped straps made of the highest quality materials, which can be hung, for example, on a tree, a pull-up bar, or even on a door frame (using a special safety holder).
  
  
• The TRX exercise method was invented by American commando Randy Hetrick, who came up with the idea of a mobile device, useful primarily for soldiers who often change places and do not have access to a gym, to maintain excellent fitness.

• Suspension training is becoming increasingly popular, where the exerciser's body serves as the load. The device is small and lightweight, allowing for a comprehensive workout in almost any environment.

The set includes:

• main suspension system, two straps and an anchor

• a bag for convenient storage is included