Dietary Supplement Guaranteed Potency 1000 mg Per Softgel 52% Linoleic Acid, 18% Oleic Acid & 12.5% Palmitic Acid Green Screened Discussion: Pumpkin Seed oil is a dark green oil pressed from pumpkin seeds. Pumpkin seed oil is a rich source of fatty acids including Omega-6 Linoleic Acid, Omega-9 Oleic Acid and Palmitic Acid. Pumpkin Seed Oil also contains phytosterols, naturally occurring compounds found in plant cell membranes. Numerous clinical studies suggest that Pumpkin Seed oil may support healthy cardiovascular and prostate function.