1,200 mg Vitamin C! Electrolyte Replacement & Immune Support Drink Play Harder, Endure Longer! B Vitamins - Electrolytes - Antioxidants - Ionic Trace Minerals - Low Sugar Non-GMO Dietary Supplement cGMP Certified Vegan - AVA - American Vegetarian Association America's #1 Trace Minerals Brand Gluten Free When should I take a Power Pak? Before, during, and after your workout to help maintain healthy hydration levels and avoid muscle cramps After a hot day in the sun Every day to maintain energy, vitality, and a healthy immune system To avoid occasional sluggishness & fatigue Why is Power Pak better? Non-GMO formula, less sugar, and 200 mg more vitamin C than the leading brand No caffeine, artificial flavors, or artificial sweeteners Contains essential electrolytes: Sodium, Potassium, Calcium, Magnesium, plus over 72 electrolytes from Ionic Trace Minerals.