Ideal for Sugar Controlled & Low Carb Diets Low Glycemic Sweetener Organic Unrefined Nutrient Rich Low Glycemic Index 1:1 Replacement to Sugar Gluten-Free High in Nutrients Coconut Palm Sugar is a natural sweetener produced from the nectar of coconut palm blossoms (coco nucifera). Once collected, the nectar is boiled then dried into granular form. It is a simple process that doesn't require any refining or processing like many other sweeteners. It is completely organic, produced from sustainably grown trees, and an ideal alternative to cane sugar. Coconut Palm Sugar is high in nutrients such as potassium, magnesium, and iron. It is also a natural source of vitamins C, B1, B2, B3, B6 and is naturally low on the glycemic index (G135). These health benefits are reasons why coconut palm sugar is recommended by health professionals world-wide.